Bento contents:
* Yaki onigiri - "grilled" (actually pan-fried this time) rice balls (seasoned with soy sauce - basically followed notes at Lunch in a Box, here - mine were not pre-frozen). Some are flavored with miso, others with soy sauce
* Umeboshi (for a description of potential health benefits, see here)
* Tamagomaki - rolled sweetened omelette
* Hijiki and carrots - recipe here
* In some lunches, as pictured: Japanese-style potato salad and raw green pepper slices
* In others: stir-fried green cabbage with soy sauce, sesame oil, and black sesame seeds