Obento for Wednesday, March 11, 2009:
Bento contents:* Yaki onigiri - "grilled" (actually pan-fried this time) rice balls (seasoned with soy sauce - basically followed notes at Lunch in a Box,
here - mine were not pre-frozen). Some are flavored with miso, others with soy sauce
*
Umeboshi (for a description of potential health benefits, see
here)
* Tamagomaki - rolled sweetened omelette
*
Hijiki and carrots - recipe
here*
In some lunches, as pictured: Japanese-style potato salad and raw green pepper slices
*
In others: stir-fried green cabbage with soy sauce, sesame oil, and black sesame seeds